...from John Ortberg:

I find it helpful to think about solitude in two categories. We need brief periods of solitude on a regular basis— preferably each day, even at intervals during the day. But we also need, at great intervals, extended periods of solitude — half a day, a day, or a few days.

We may want to begin a particular day by praying over the day’s schedule — meetings to attend, tasks to perform, people we will be with— and placing it in God’s hands. Through the day we could take five-minute breaks if that is possible, close the door to the office, and remind ourselves that one day the office and the building will be gone — but we will still belong to God.

Ortberg, John. The Life You've Always Wanted: Spiritual Disciplines for Ordinary People (p. 87). Zondervan. Kindle Edition.

Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, “Come with me by yourselves to a quiet place and get some rest.” (Mark 6:31)

Jesus is concerned that the disciples might get so caught up in doing good that they would collapse under the weight of responsibility and opportunity. We live in a culture of unparalleled responsibility and opportunity. It seems counterintuitive to slow down or take a break. 

Solitude and silence are ways to take a break to restore our soul. The restored soul makes good choices, and connects well with others.

What quiet place can you find or make today? Let Jesus settle you, and if necessary, redirect you. 

Lord Jesus, there is so much to do! I cannot slow down. Yet not my will, but yours. Lead me to a quiet place today. Amen.

​God, grant me the serenity
to accept the things I cannot change,
A deep part of what it means to be human is to live with limits. I cannot fly. You cannot change your height. You cannot change the direction of the wind. This prayer is not a self-help way to talk ourselves into trying harder or being better; it asks God to give the gift of being able to live with what is beyond our control. It is thus a prayer that starts with humility, as all praying must.

the courage to change the things I can,
Sometimes it is hard to believe we can make a difference for good in this world. By God’s grace we can. Love and work require courage — doing the right thing, the loving thing, the unselfish thing — so ask!

and the wisdom to know the difference.
Frustrated? You may be trying to change things or people that cannot be changed. Unhappy? You might be wrongly assuming that there is nothing you can do about your situation.  If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. (James 1:5)

So talk to God, and then take another look at your day.

At Christchurch this summer we’re trying out various spiritual disciplines (sometimes called spiritual practices) to see which of them God will use to transform our character. The goal of any discipline is not to become excellent in the discipline, but to become excellent in something higher and deeper. You practice your golf swing merely to give you a better looking swing, but to make you a better golfer. Practicing the scales is a means by which you can become a better musician. And better music makes the world a better place. 

This week’s practice is a particular kind of praying — a simple prayer to be prayed again and again. Many people are familiar with “The Serenity Prayer” in its short form. I heartily recommend the longer form found below.  

The purpose of prayer is to connect us to God, to open a two-way channel for him to bless, guide, and correct as he sees fit. The Serenity Prayer is not an end in itself, but a means to a more effective life of loving God and neighbor.  

Pray it morning and night for the rest of the week. Let it begin to shape how you see your world: a place of limits and opportunities which require much wisdom, wisdom which God so freely grants to those who seek him. ​

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Living one day at a time, enjoying one moment at a time;
accepting hardship as a pathway to peace;
taking, as Jesus did, this sinful world as it is, not as I would have it;
trusting that You will make all things right if I surrender to Your will;
so that I may be reasonably happy in this life
and supremely happy with You forever in the next.
Amen.

As we follow the events that led to Jesus’ death, we have to be dismayed by the dramatic change in circumstances from Sunday to Friday. Sunday Jesus was hailed as Savior and heir apparent to the throne of David. Overnight Thursday into Friday he has been betrayed, arrested, abandoned, lied about, beaten, whipped, and mocked. Friday he was nailed to a cross for public humiliation and execution. 

You see, at just the right time, when we were still powerless, Christ died for the ungodly. Very rarely will anyone die for a righteous person, though for a good person someone might possibly dare to die. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us. (Romans 5:6–8)

Why did Jesus allow all this to happen to him? These events came as no surprise. He foresaw them, and warned his disciples four times that these things would happen to him when they went up to Jerusalem. 

Cyril of Alexandria, a theologian and bishop who died in 444 AD, give us some insight.

​
Christ’s Human Nature Had to Feel What We Feel
Only the death of the Savior could bring an end to death, and it is the same for each of the other sufferings of the flesh too. Unless he had felt dread, human nature could not have become free from dread. Unless he had experienced grief, there could have never been any deliverance from grief. Unless he had been troubled and alarmed, there would have been no escape from these feelings. 

Every one of the emotions to which human nature is liable can be found in Christ. The emotions of his flesh were aroused, not that they might gain the upper hand, as indeed they do in us, but in order that when aroused they might be thoroughly subdued by the power of the Word dwelling in the flesh, human nature as a whole thus undergoing a change for the better. Commentary on the Gospel of John 8.


These things happened because of God’s love and plan to deal not just with our sin, but with every aspect of what it means to be human. 

Thank you, Jesus, for your courage and love. Change us from the inside out by the power of your love for us. Amen.

For weeks now, we have been giving Psalm 23 a close reading. We find similar themes of security and peace in Philippians 4:

Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:4–7)

Peace and rejoicing! Rejoicing can come as a response to positive circumstances, and it can come as a response to a command. 

Really? We are commanded (exhorted) to be joyful? Really. And we can do it. Here’s how.

Paul gives us reason enough to rejoice: God is near. Think: The LORD is my shepherd. I lack nothing.

God himself is enough. When we don’t feel like God is enough, there is simple action we can take: "present our requests to God.” He is near, he hears, he invites our prayers, he can handle our anxiety.

We pray, and God guards our hearts and minds. He guards our emotions, our hopes, and our habits of thinking.

The Message paraphrase:
Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. (Philippians 4:6–7)

Letting God in our anxieties shapes not only our emotions, but our thinking. When we let him guard our heart, we become able to think more clearly and — importantly — more kindly. God’s care puts us on firm ground, making it possible to love of neighbor, coworker, and family member. Even the difficult ones. Kindness to the unloveable. 

Anxiety begins to drain away; love begins to flow. 

Peace within; peace without.

Lord, I give you my anxious thoughts today. Calm my anxious heart, that I may love like you love. Amen.

As we look at the final verse of Psalm 23 it becomes clear that as we follow Jesus anxiety and complaining are to give way to confidence and gratitude. 

Surely your goodness and love will follow me all the days of my life,
    and I will dwell in the house of the LORD forever. (Psalms 23:6)

David’s confidence in God’s care dissipates the anxiety that arises from the real troubles in his life. 

Similarly, in the Sermon on the Mount Jesus commands his followers not to worry. 

"So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them." (Matthew 6:31–32)

Eating, drinking, and staying clothed are pretty basic needs, yet Jesus says not to worry even about these. 

Scholar and pastor N. T. Wright comments:

"When Jesus told his followers not to worry about tomorrow, we must assume he led them by example. He seems to have had the skill of living totally in the present, giving attention totally to the present task, celebrating the goodness of God here and now. If that’s not a recipe for happiness, I don’t know what is.” — N. T. Wright, For Everyone: Bible Study Guides: Matthew

Celebrating the goodness of God — that is Psalm 23 through and through. It is as if Jesus internalized Psalm 23, and drew strength from it in his life and ministry. 

Jesus’ strength can become our strength. Spend some time in Psalm 23 again today!

Lord Jesus, help me to accept your shepherding again today, that I may more and more have confidence in you. Amen.
​