Be still, and know that I am God. (Psalm 46:10)
Among the practices that can help us attend to soul care at a basic level are solitude and silence. We practice these by finding ways to be alone and away from talk and noise. We rest, we observe, we “smell the roses”—dare we say it?—we do nothing. This discipline can be used of God as a means of grace. In it we may even find another reminder of grace—that we are saved, justified by His redeeming power—not by our strivings and achievements. — Dallas Willard in “Personal Soul Care"
You are back to work today after the Independence Day holiday, or at least back to your routine. Our routines can consume us if we run through them in our own strength alone. Practicing solitude and silence can keep us sane even in the craziest schedule. This is true because of who God is. God is love. Solitude is a way to settle into the presence of God.
When today can you take a break for a few moments do nothing? Doing nothing in God’s presence even for a few moments can re-center us and restore us.
When this week will you stop your work and do nothing in a time of gratitude to the God of everything?
Pastor Mark loves his wife and grown children, the Word of God, and words. And coffee, chocolate chip cookies, Apple products, small video projects, and the New England Patriots.